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Gary Miller Fitness - Want to bench press more? Leg Drive is the Secret!!! With proper timing and foot position, leg drive will help you bench more weight safely. Set Your Feet
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:max_bytes(150000):strip_icc()/50-3498610-Leg-Press-GIF-7e720a89577d456db0bcb5dab2bd5d5f.gif "How to Do the Leg Press: Techniques, Benefits, Variations")
How to Do the Leg Press: Techniques, Benefits, Variations
