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CBT Good Habit Journal: A mindful journal for replacing anxiety and stress with clarity and calm (Teach Yourself)
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The Feel Good Journal: A CBT guided journal to challenge negative thinking, increase resilience and discover what truly matters to you: Amazon.co.uk: Rotaru, Ioana, Colella, Ludovica: 9798639574160: Books
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17 Guided Journal Options to Try, According to Therapists: Amazon, Papier, BestSelf, Standard Dose | SELF