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Incline dumbbell press 30lbs per side for 9. Bw 130lbs
Incline dumbbell press 30lbs per side for 9. Bw 130lbs

Is this bench press machine less effective than the regular free weights  one? : r/GYM
Is this bench press machine less effective than the regular free weights one? : r/GYM

Bench press vs. flys: which is better for the pecs? [Study review]
Bench press vs. flys: which is better for the pecs? [Study review]

These two guys at my gym who hoard all the dumbells. : r/mildlyinfuriating
These two guys at my gym who hoard all the dumbells. : r/mildlyinfuriating

50kg (110lbs) bench press PR
50kg (110lbs) bench press PR

A question about adjustable dumbbell bench press set-up : r/Fitness
A question about adjustable dumbbell bench press set-up : r/Fitness

150lbs DB Bench press x 8
150lbs DB Bench press x 8

32kg/70lbs dumbell bench press first attempt
32kg/70lbs dumbell bench press first attempt

50kg (110.2 lbs) Dumbbell chest press for 5 at 72.2kg (165.8 lbs)
50kg (110.2 lbs) Dumbbell chest press for 5 at 72.2kg (165.8 lbs)

50 lb dumbbell press for 12. Age 17. So happy with the progress I've made  in the last year :)
50 lb dumbbell press for 12. Age 17. So happy with the progress I've made in the last year :)

Any love for dumbbell press? :) 115lbs x 5
Any love for dumbbell press? :) 115lbs x 5

Finally was able to bench 100 lb dumbbells for reps. 165 BW
Finally was able to bench 100 lb dumbbells for reps. 165 BW

40KG Paused Dumbbell Bench Press For 4 Reps / 56KG Bodyweight
40KG Paused Dumbbell Bench Press For 4 Reps / 56KG Bodyweight

After 5 years of gym, we finally hit the 50kg (110lb) dumbbells for a solid  8 reps. I never thought I’d see the day! Make a goal and work for it,  you’ll get there too!!
After 5 years of gym, we finally hit the 50kg (110lb) dumbbells for a solid 8 reps. I never thought I’d see the day! Make a goal and work for it, you’ll get there too!!

Which one? 😎 : r/GymMemes
Which one? 😎 : r/GymMemes

Is my back too arched here for incline dumbbell press?
Is my back too arched here for incline dumbbell press?

Dumbell bench press form check.
Dumbell bench press form check.

17 YO bench press 100kg at 96kg BW
17 YO bench press 100kg at 96kg BW

3 sets 10 reps 100lb incline dumbbell press, finished this exercise with  50lb burnout with a 3sec pause at the bottom. : r/GYM
3 sets 10 reps 100lb incline dumbbell press, finished this exercise with 50lb burnout with a 3sec pause at the bottom. : r/GYM

I want to do chest flies, without fucking up my shoulders. Help? I don't  really know what to focus on, or any good cues. I can't bench press, so I  was wondering if there were other ways to develop my ...
I want to do chest flies, without fucking up my shoulders. Help? I don't really know what to focus on, or any good cues. I can't bench press, so I was wondering if there were other ways to develop my ...

Any tips for bench press incline ? Third rep I correct my form over my  chest more.
Any tips for bench press incline ? Third rep I correct my form over my chest more.

hi guys this is my first time doing 30KG dumbell bench press please can you  tell me how my form is all advice is appreciated thank you
hi guys this is my first time doing 30KG dumbell bench press please can you tell me how my form is all advice is appreciated thank you

Incline Dumbbell Chest Press. Is it a horizontal or a vertical push  exercise? : r/GymMemes
Incline Dumbbell Chest Press. Is it a horizontal or a vertical push exercise? : r/GymMemes

How many bench press should I be able to do with a barbell if I can dumbbell  bench press with 80lbs for 3 reps? - Quora
How many bench press should I be able to do with a barbell if I can dumbbell bench press with 80lbs for 3 reps? - Quora

Incline Dumbbell Bench Press – DMoose
Incline Dumbbell Bench Press – DMoose

Is my decline dumbbell press form correct
Is my decline dumbbell press form correct